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Fit And Fabulous!
Published: Volume 17, Issue 8, August, 2009
A fitness centric lifestyle is essential for glowing health and beauty. But donít forget to be your chic self, even while sweating it out

THE GREAT OUTDOORS

Feeling the urge to be one with nature? Want to escape the stifling city heat and bask in crisp, cool mountain air? Need to test your endurance skills and temporarily shun urban comforts and take on the elements in the desert? Whether grappling, hiking, trekking or camping Ė be sure to sport stylish outdoor gear.

THE FAST AND THE ACTIVE

Sprint or swim; play tennis, badminton, soccer, basketball... everything. A sport keeps your body and mind in great shape, and is one of the best stress busters. Team sports with a bunch of buddies create great camaraderie. Not that you have to be an absolute pro; all you have to do is enjoy the game. Whether you win a set or lose three, who cares? Just don some fashionable game garb and play on.

GYM JAM

Whether walking the treadmill, or practising yoga at home, or working at a dance aerobics routine, the perfect blend of stretch, comfort and support is imperative. New-age sports knits are absorbent and breathable. Trainers are ergonomically yet aesthetically designed, offering equally unlimited choices for women and men. Supportive innerwear is a must. Remember, ladies and gentlemen, deodorant or perfume is an essential part of the kit.

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