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Morning Punch
Verve presents the great Indian power breakfast |
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Published: Volume 14, Issue 1, Janaury-February, 2006
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Kick-start each day with an energy boost to awaken a system which may be on a bit of a 'go slow'. Since plain toast and strong coffee are passé and can never quite rid the craving for a fulfilling first meal of the day, crunchy cereals, crisp dosas, fistfuls of dry fruits, steaming porridge, are just the foods that give you a spring in your step. Power games in the boardroom are best fuelled by a well-rounded diet of carbohydrates, proteins and fruits that keep energy levels high and that bar of chocolate at bay. And to put some zest into the bite, try a masaledar Indian touch. Healthy fillings spilling out of sumptuous dosa rolls complemented by spoonfuls of a fresh sprouts salad. Succulent strawberries, paired with desi dhaliya. Fluffy white appams, spiced up with a dash of curry powder. Breakfasts just got fashionably cutting edge…. .
Sautéed Spinach Ingredients: Fresh spinach leaves (trimmed and washed), 360 gms; Olive oil, 10 ml; Madras onions (peeled and finely diced), 20 gms; Garlic (peeled and finely chopped), 1clove; Salt, to taste, Pepper, to taste; Ground nutmeg (optional), 1 pinch. Method: Heat the olive oil, Madras onions and garlic in a large skillet or sauté pan over medium-high heat just until the garlic and onions begin to sizzle. Add the spinach in batches, each just enough to fill the pan and sauté until the bottom leaves have wilted slightly. Keep adding the spinach, tossing to move the wilted leaves to the top and the uncooked leaves to the bottom, seasoning each addition with a little salt and pepper, until all of the leaves have started to wilt. Sprinkle with nutmeg (optional), toss one more time and remove from the heat. The whole process will take only about three minutes and keep warm partially covered until required. Cardamom-Saffron Cream Ingredients: Whipped cream (sweetened), 80 gms; Cardamom powder, 2 pinches; Saffron threads, 1 drizzle. Method: Blend the cardamom and saffron carefully into whipped cream and keep in a cool place. Valencia Orange Dressing Ingredients: Orange juice, 160 ml; Orange zest, 10 gms; Lemon zest, 5 gms; Black peppercorns (crushed), 2 nos; Honey, 60 ml. Strawberries (thinly sliced), 12 nos, Strawberries for garnish, 4 nos. Method: Heat the honey and the peppercorns in a skillet over slow heat. Add the orange and lemon zests and glaze for a minute. Add the orange juice and simmer until reduced to approximately 1/3 the original quantity. Set aside and use at room temperature. Place the thinly sliced strawberries on individual plates and coat with a thin layer of orange dressing. Then place the warm dhaliya on top of the plate. Put one spoon of the seasoned whipped cream on top of the dhaliya. Garnish with strawberry. Serves 4. For complete story, subscribe to Verve Magazine or buy the Verve issue on stands now!
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